Health is not a physical phenomenon only. That is only one of its dimensions. Real health has to happen somewhere inside you, in your subjectivity, in your consciousness.
To be healthy in consciousness means:
- First, to be Awake
- Second, to be Harmonious
- Third, to be Ecstatic and
- Fourth, to be Compassionate
If these four things are fulfilled, then one is inwardly healthy. What can fulfill all these four things? What can make us more aware?
All the meditation techniques are methods to make us more aware. It's the device to pull us out of our metaphysical sleep and Awake us.
Dancing, Singing, Playing, Festivity all make us more harmonious. When dancer disappears and only the dance remains then there is no center functioning as I and then we are in a flow, that flowing consciousness is Harmonious.
To be awake and harmonious creates the possibility for Ecstasy to happen. Ecstasy means the ultimate joy.
And when one has attained to ecstasy, when one has known the ultimate peak of joy, Compassion comes as a consequence. When one has that joy, one likes to share it.
"These four (Awake-Harmonious-Ecstasy-Compassion) are the four pillars of inner health. Attain to it. It is our birthright; we just have to claim it" - Osho
Harsch Kumar Lall
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