25 September 2018

Forgive and Forget

Should we Forgive & Forget?

Forgiving is good for Emotional Health.
Forgiving strengthen Relationship.
Forget not to keep on learning from past.
Forget not to safeguard from being victim of same offence again and again.
Forgiving is healthy, boost self respect, and reflect inner strength.
Forgetting is not necessary, sign of weakness in character, and exercised when you move away from those who hurt you.
Forgiving Helps, Forgetting doesn’t.
Not Forgiving Hurts, not Forgetting doesn't.
We have power to Forgive but no power to Forget.
Bible teaches to forgive but says nothing about forgetting.

Bhadvat Gita teaches to remain unaffected by hurt and use it as a lesson by surely not forgetting about it.

If hurt happens then the person needs to rebuild the trust rather re-earn the trust which is difficult as one who hurts is full with the malice n malevolence.
Those who suggest to forget are those who advocate the rule of might to make distinction in favor of the people or system they prefer most.

How to forget?

There are 5 ways are suggested to forget but these are the part of doctrine of unlearning and should be practiced when someone is bound to relearn the same thing but in a proper way.
1. Meditation- It breaks the loop of thoughts and stop the recurrence.

2. Avoid- Not doing and not indulging in the things which are considered for forgetting.

3. Drumming- Practice of 'Taal' and 'Laya' help to engage the thoughts away and shift the focus by breaking the brain wave patterns.

4. Dancing- Practice of dance suppress the rational mind activities and provide tranquility & blissfulness where engaged thoughts become a distance reality.

5. Time, as it moves on- Journey through time opens many more possibilities for opening of mind to change the priorities thus past becomes irrelevant.
Forgive but do not forget. For immediate time remember it to draw important learning and when once priorities will change one can afford to forget. But if lesson learned is for lifetime there is no need to forget.
Remember and Recover, Forgive but Forget not.

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