Become POWERFUL & STRONG

11 things to become Powerful & Strong

1)  Feel Joyful – Feeling joyful is productive, positive, makes a better life, saves time, creates useful emotions, and builds relationships. Feeling joyful is affirmative feeling which helps to appreciate what you already have, and barter self-pity with gratitude.

2) Exercise Power – Exercising your Power extends your physical and emotional boundaries. It helps to regulate your actions, define success, and increase self-worth.

3) Embrace Change – Embracing change helps to grow you in life and career. Change is effective and easy when observation, planning, preparation, action, and repair all are at place.

4) Define and know your Boundaries – It keeps away anxiety, stress, and unwanted problems. It helps to focus on actual situation and brings faster success.

5) Exercise mental toughness – Keeping everyone happy and pleasing everybody is not necessary in life. In-fact pleasing yourself makes you feel more confident and stronger.  It’s ok to have disappointed people around you, learn to avoid them.

6) Take Risk – Taking calculated risk convert your fear of unknown to action with caution for your set goal. Investigate the situation, figure out the risk and then proceed ahead with caution. In tough time things are under control that way.

7) Enjoy the Present – Learn from past, be present in present, and prepare for the future. Factual analysis of past events helps to develop new perspectives. Ensure emotions carried from the past do not affect your present.

8)  Avoid Repetition of Same Mistake – Reflective mindset avoid same mistakes and helps to do the same task in different manner. Repeat the success again and again.

9) Focus on your Talent - Having grudge on success of others distracts you from your goal and generates rage and anger, while focusing on your own success adds value in your action.

10) Every race is a Steeplechase – Your mindset that Initial obstacles and failure are part of the journey, helps you to bounce back with equal or more strength after every failure.

11) Pause – Taking Pause sparks your creativity, develops deep empathy, and restores your mental/physical/emotional health.

"Power is not awarded but earned through practice of power doctrine."

Harsch Kumar Lall

www.nectarjoy.com